In this raw, unfiltered episode of The Vulnerability Project Podcast, I bring back Letters to Kass—your questions about love, heartbreak, and the truths we ignore when we want someone to change. I share what it was like to find an old 2019 blog post about “The Situationship,” the gut-punch realization that I saw the signs back then, and why closure rarely comes from the other person—it comes from awareness, self-forgiveness, and ritual.
We talk attachment styles, avoidance, emotional abuse, honesty, boundaries, nervous-system regulation, and grief. I answer a few of your questions: what emotions still linger, what I’d do differently now, and how I practice healing as a daily practice (gym, journaling, cacao, oracle pulls, and yes—making my bed every morning). If you’re ready to stop rereading the same chapter, this one’s for you.
Download: Free PDF — 25 Journal Prompts to Heal From the Situationship
Submit: Ask me anything via Letters to Kass (stay anonymous if you’d like)
Community: Denver Community—peek our Urban Peak clothing drive details on @InspiredWarriorProject
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