Onaka and Ta'Mika are back in the booth, and they aren't sugarcoating it: the first few weeks of 2026 have been heavy. This week, the duo breaks down the high cost of adulting and why "protecting your peace" isn't just a caption—it’s a survival strategy.
The Tech Struggle is Real: The ladies kicked things off with a hilarious (but painful) look at the tech glitches trying to derail their productivity. We’ve all been there—trying to be a "digital nomad" while the hardware is giving 2015 energy.
The "Elder" Transition: In a beautiful moment of transparency, Ta’Mika and Onaka explored the shift in family dynamics. They discussed the weight of stepping into "elder" roles within the family tree and how that changes the way they show up for their loved ones.
Mental Health is Wealth: From emotional burnout to the necessity of therapy, the conversation took a deep dive into the internal work. They reminded us that showing up for yourself is the prerequisite for showing up for the community.
The Vibe: It’s giving relatability, sisterhood, and high-level discernment. Expect equal parts "laugh out loud" banter and "get your notebook" wisdom.
Bottom Line: If you’re feeling the pressure of the new year, this episode is the digital hug and reality check you didn't know you needed.
The Breakdown: