Episode 4 - Some call it laziness. We call it bravery. Procrastinators unite… eventually...maybe tomorrow? For now, enjoy this hyperfixation on procrastination! Erin explains to Danny the science, if it's good or bad, or maybe can we blame it on genetics? I guess we'll see....
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Sources:
Rosenbaum, D. A., Gong, L., & Potts, C. A. (2014). Pre-crastination: Hastening Subgoal Completion at the Expense of Extra Physical Effort. Psychological Science, 25(7), 1487–1496.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4658242/
https://insightspsychology.org/the-neuroscience-of-procrastination/
https://link.springer.com/article/10.3758/s13420-019-00397-2
Rosenbaum, D. A., & others (2019). Procrastination and Pre-crastination: The Yin and Yang of Task Management. Learning and Motivation, 68, 101593.
Steel, P. (2007). The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure. Psychological Bulletin, 133(1), 65–94