Our boundaries are an important part of life! From our personal space to the respect of who we are as individuals, boundaries can leave us fulfilled (when held to) or feeling violated (when they are crossed). Join us as we talk about how to discover what your boundaries are and 4 critical steps to hold to or re-establishing them. A truly enlightening and engaging episode that will leave you with readily actionable steps you can take right now to alleviate discomfort in your life from your boundaries that are not being met!
