Description

In this episode of Safe Spaces Series, host Tony y Not engages in a heartfelt conversation with DJ and multimedia artist Jorkes. They explore the healing power of music, the importance of community, and the challenges of mental health in the nightlife industry. Jorkes shares personal experiences, emphasizing the role of art and expression in navigating life's difficulties. The discussion also touches on the influence of pets on well-being and the significance of grounding practices for mental clarity. Ultimately, the conversation highlights the importance of connection, self-belief, and trusting the process of healing.

• Music can be a powerful tool for healing.
• Community support is essential for mental well-being.
• Artistic expression helps process emotions.
• Pets can provide grounding and companionship.
• Grounding practices like meditation are vital.
• Nightlife can be therapeutic but requires balance.
• Sharing experiences fosters connection and understanding.
• Diversity in nightlife brings people together positively.
• Trusting the process is key to overcoming struggles.
• Self-belief is crucial in navigating life's challenges.

Chapters

(00:00) Introduction to Safer Spaces Series

(01:58) Observations in the Nightlife Industry

(04:35) The Power of Music and Community

(09:33) Navigating Personal Loss and Mental Health

(13:54) The Role of Expression in Art

(18:45) Therapeutic Practices and Self-Discovery

(23:35) The Balance of Nightlife and Mental Health

(28:21) Final Thoughts and Advice

nightlife, music, mental health, community, healing, art, expression, pets, self-care, therapy