You weren’t born knowing how to file your taxes, host a boardroom meeting, or build a business empire—so why do we assume sex should come naturally?
In this empowering and unfiltered episode, Courtney pulls back the curtain on one of the biggest myths holding women back in the bedroom: the belief that you’re either “good at sex”… or you’re not.
Whether you feel stuck in your head during intimacy, unsure how to communicate your needs, or like you missed the sex-ed class that actually mattered, this is your sign to stop blaming yourself—and start learning.
What you’ll learn in this episode:
âś… Why your early experiences (even the cringe ones) shape how confident you feel in bed now
✅ How to rewrite the story from “I’m bad at sex” to “I’m learning intimacy like a boss”
✅ How your cycle impacts your arousal and desire—and why your husband is left confused if you don’t explain it
✅ The real reason “just relax” is the worst advice ever (and what to do instead)
âś… Micro-habits and mindset tweaks to stop overthinking and start feeling
âś… A fresh perspective on sexual wellness, pleasure, embodiment and what you really want in bed
This is your reminder that sexual confidence isn’t a personality trait—it’s a practice. Just like anything else you’ve mastered in life, intimacy can be broken down into a skill set you can learn, adapt, and thrive in.
🔥 Perfect for you if: – You’re a high-performing woman who feels like a novice in the bedroom – You’re scared of getting it wrong or being judged – You overthink instead of enjoy sex – You want to feel confident, sexy, and actually look forward to being intimate
🛎 Next steps: –
Join the UNCUT newsletterfor cheeky, exclusive content each week
– Book your Bedroom Confidence Breakthrough Call (zero pressure, all good vibes)
– Take the free Bedroom Confidence Score Quiz and find out what’s really holding you back