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天下生活
吃對食物就不顯老!名醫公開12種靜心食材加速排毒
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預防醫學專科醫師洛桑加參,日常飲食除了避免反覆加熱剩菜、罐頭食物、碳酸飲料、不新鮮的肉、超量的咖啡因之外,也偏好充滿能量的食物。他以自然養生的角度,建議以下12種靜心好食物。
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Made by
Alex Barredo
. Send your feedback to
alex@barredo.es
.