You don’t need to hustle to earn your rest.
You don’t need to prove your pain to deserve a break.
In this episode of Forward Mantras, myisha t hill invites you to remember that rest is not a luxury—it’s a form of resistance, a sacred part of your healing journey.
Today’s mantra:
I am allowed to rest without proving my worth.
Breathe that in.
Repeat as needed.
And remember: You are always invited to heal your way forward.
