In This Episode, You'll Learn:
- Why You Might Be Tired All the Time
- Why You Don't Get Good Sleep
- Why You Aren't Losing Weight
- Explanations on Blood, Vitamins, and Alzheimer's
- The Importance of Blood Oxygen Levels
- The Importance of D3 and DHEA
- Steady-State Cardio and 30-30-30
- Type 3 Diabetes
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