In this episode, Ryan and Steph dive into attachment styles and explore how they shape our relationships, influence the way we connect, and reveal patterns we may not even notice. With warmth and humor, they unpack the four main styles (secure, anxious, avoidant, and disorganized), share real-life examples, and explore how understanding these dynamics can lead to healthier, more authentic connections. Whether you’re curious about your own style or looking to better understand loved ones, this conversation offers insight, reflection, and a few laughs along the way.
