In this episode of 'This Wasn't the Plan' podcast, Brittany and Kali share personal reflections on their cancer journeys, discussing the advice they would give their pre-cancer selves. They explore various themes including the importance of airway health, the impact of methylation on health, emotional well-being, the necessity of detoxification, and the significance of using non-toxic products. The conversation emphasizes self-care, listening to one's body, and the lessons learned through their experiences.