Many have heard of mindfulness and meditation as pathways towards to well-being or a peace of mind. These two ancient spiritual forms can certainty bring forth optimal health benefits and inner peace, but how about combining the two without conscious effort and from a novice more natural approach. We are all designed differently. Marcus believed he has been doing a third form of spiritual recharging known simply as the practice of quiet time since he was the age of an adolescent. For more information http://transformubroadcast.com or Follow on Facebook https://facebook.com/TransformULive
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.
👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com
👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop
👉 Book your transformation session: https://cal.com/MarcusHart/30min
👉 Take a FREE assessment: https://www.ko-fi.com/transformu
👉 Support veterans & mental health: https://nobleevolve.shop
Hosted on Acast. See acast.com/privacy for more information.
