On this episode, I run and chat with Leon Lewis, South London’s Forrest Gump.
Leon shares his story of what sparked his daily 10km run, how he's built the discipline, how he talks to himself during a race and the best advice he's received so far. If you want to work on your habits, discipline and self-talk in your running and general day to day life, then this episode is for you.
IG: @runyourmindclub
W: www.runyourmind.org
Chris: @chris_runyourmind
Leon: @sweetslewis
Filmed by: @runnerben_
