We’ve been lied to about healing.
In this episode, we crack open the quiet truth nobody tells you: you're not supposed to get over your pain. You're supposed to get through it.
From a raw grief group memory to a chance conversation with a stranger fighting anxiety, this episode walks you through the unspoken middle — the place between falling apart and putting yourself back together.
If you've ever felt broken, behind, or like you "should be over it by now" — this one is for you.
🎧 Inside:
What healing actually looks like (spoiler: it’s messy)
The question that shifted my entire life: “Why not me?”
How pain rewires your capacity for joy
Why pushing through doesn’t mean pretending you’re okay
No sugarcoating. No timelines. Just the honest truth about what it means to walk through the fire — and come out softer, stronger, and more you on the other side.
✨ DM me: What’s the one thing you’ve been trying to “get over”? I’ll read every one. IG: @figuringitoutwithrachel
🌀 Share this with someone who needs to hear: you’re not behind. You’re human.
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#figuringitoutpodcast #healingjourney #painintopurpose #mentalhealthtruths #griefsupport #selftrust
