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With the new year often comes the desire for a healthier lifestyle, so it seems only fitting to talk about how to get that healthy bod. In this episode Jen speaks with the super sweet, Cambridge Haden, fitness trainer, former competitive bodybuilder, and super mama to 2 littles.

Cambridge finds rest when she plugs in those headphones and puts in the time at the gym. When you see her you may find Cambridge to be one of those girls you see in the gym and you’re totally intimidated. But the second you get the courage to say a meek, “hey” you’re pretty much best friends.

Listen in to hear her inspiring story and get that motivation to get up and move your body.

SIMPLE STARTER MEAL PLAN BY CAMBRIDGE HADEN: https://jbrazeal.com/startermeanplan/

COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife

THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/get-that-healthy-body/