This week, Jen discusses her recent 8 week journey back to healthy habits after giving birth to her daughter. Tune in to hear her tips for success and how to find your reason for making a healthy lifestyle change. Snag the first week of menus, grocery list, and home workouts from her 8 week program completely free down below.
8 WEEK HEALTHY REBOOT | FIRST WEEK FREE: https://jbrazeal.com/fullweek/
COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife
THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/8-week-healthy-reboot/
