Whitney and Amy dig into PEMF and red light therapy - what it is, why it’s everywhere, and whether lying on an expensive electromagnetic mat actually does anything. Along the way, they detour into perfume obsessions, faux-real Birkins, and opting out of holiday cards, because midlife wellness is never just one thing.
Mentioned in this episode:
Frédéric Malle Perfumes
Le Labo
https://www.lelabofragrances.com
Upgrade Labs
HigherDOSE PEMF Mat
https://higherdose.com/products/infrared-pemf-mat
HigherDOSE Red Light Face Mask
https://higherdose.com/products/red-light-face-mask
Natalie Episodes
175: https://www.youtube.com/watch?v=WG2iHIInEs4
176: https://www.youtube.com/watch?v=mV6QgJxU-yA
Biological Dentistry episodes
244: https://www.youtube.com/watch?v=0a_ph-Z6DwI
245: https://www.youtube.com/watch?v=2e_iU9AxBSM
Dr. Joe Dispenza – You Are the Placebo
https://drjoedispenza.com/products/you-are-the-placebo
Dr. Joe Dispenza – Becoming Supernatural
https://drjoedispenza.com/products/becoming-supernatural
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Every Widow Thing: