In today’s episode of the Seasons Podcast, we talk with Dr. Michael Choi about the journey of weight loss, bariatric surgery, and transformations that go far beyond the body. A heartfelt conversation about emotions, self-care, and finding the strength to live fully.
✨ In this episode, you’ll discover:
How to navigate physical and emotional challenges with care and patience
The importance of support from those who understand your journey
Strategies to listen to your body and manage “food noise”
Small changes that can lead to big transformations
Inspiration to reconnect with yourself and your well-being
🔔 Follow along through the upcoming seasons of life: click the bell so you never miss an episode.
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