In today’s episode of the Seasons Podcast, Daniela welcomes Dr. Marissa Tresgallos, pelvic floor therapist and advocate for women’s health, for a deep and eye-opening conversation about the body’s wisdom, postpartum recovery, and rediscovering intimacy after motherhood.Together, they explore everything most women never hear, from preparing the body for birth to healing the invisible scars left afterward.With honesty, compassion, and a touch of humor, they discuss the real experiences behind closed doors: the pressure to “get back to normal,” the silence around pain, and the beauty of learning to trust your body again.✨ In this episode, you’ll discover:What every woman should know about pelvic health — before and after childbirthHow breathing, awareness, and gentle movement reconnect you to your inner strengthThe truth about episiotomy, scars, and why the “husband stitch” needs to endHow stress, hormones, and even antidepressants affect your intimate healthWhy pleasure isn’t a luxury — it’s part of healing💛 For every woman rebuilding herself after birth🌿 For every partner who wants to understand more deeply🔥 For anyone ready to reclaim confidence, ease, and power in their own bodyThis isn’t just a medical conversation — it’s an invitation to come home to yourself.Because healing is physical, emotional, and spiritual… and your body remembers the way.🎧 Hit play and start the conversation we all need to have.🔔 Subscribe and follow every new season of womanhood.📲 Follow on social media:SEASONS PODCASThttps://www.instagram.com/season.podcasthttps://www.tiktok.com/@seasonpodcasthttps://www.youtube.com/@seasons.podcastDANIELA CLIMACOhttps://www.instagram.com/daniela.s.climacohttps://danielaclimaco.comMARISSA TRESGALLOShttps://www.instagram.com/maris3roosters/ https://www.instagram.com/painlesspregnancy/
