In this episode of Maximize Life, I speak with Ursula to go deep into the neuroscience of Productivity, Deep work, Mind wandering and Procrastination. We also discuss what happens in our brain during boredom, mundane tasks and stress.
About Ursula Pottinga
Ursula Pottinga, CPCC, PCC, MNTC is the co-founder of BEabove Leadership and is the co- developer/leader of its ground breaking training program.
Ursula is a Certified Professional Co-Active Coach through The Coaches Training Institute and a Master Neuro Transformational Coach with more than 20 years experience.
She is a skilled facilitator with more than 30 years experience creating and leading workshops, events, and meetings internationally as an organizational development consultant. A sought-after speaker and coach, Ursula also has her own consulting and coaching company, Profound Growth. In this capacity she supports highly successful leaders break out of patterns that have held them back from claiming the best version of themselves, impacting culture, relationships and creating new paths forward.
She is also a Certified Relational Trauma and Neuroscience coach where she focuses on bringing awareness, change and ultimately healing to organizations that have been negatively impacted by relational trauma.
She speaks and coaches internationally and has co-authored a number of books. She is the co-author of The Guide to Getting It: Remarkable Management Skills, Create a New Normal and the spiritual journal: Universal Intentions.
She loves playing with her Granddaughters and perfecting her tennis and golf game. And forever diving more deeply into the subjects of consciousness and neuroscience.
Learn more about Ursula’s work on her website.