We are mastering time management over here with Coach Danni
D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective
time management and calendaring strategies to keep us out of burnout and
thriving.
Whitney shares her struggles keeping up with her calendar
and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings
her unique perspective as a Work with Ease coach on how to protect the white
space in the calendar and strategies she teaches to help high achieving women
own their calendars.
In this conversation, they address the significance of
scheduling self-care, the importance of white space in calendars, and how to
manage professional and personal obligations without burning out.
The episode touches on various strategies, including
auditing past calendar entries to align them with personal goals and joy, the
concept of setting boundaries, and the importance of saying 'no' to maintain
balance. Coach Danni D shares her personal journey of reaching rock bottom
before learning to manage her time effectively, and Whitney reflects on finding
moments of joy amidst a packed schedule. Tune in to gather valuable insights and actionable tips for balancing work, personal life, and self-care.
As a bonus, Coach Danni D offers a practical toolkit for
listeners to detox their calendars and find more fulfillment in their daily
lives. Get your FREE 5
Steps to Detox Your Calendar E-Book!
And, Coach Danni has provided a generous offer of $150 OFF
the June 2025 Cohort of the Calendar
Detox Challenge. Use promo code IMPOSTRIX to get your discount!
Connect with Coach Danni D on IG @YourWorkFlow
Follow Whitney on IG @ impostrixpodcast
DONATE to keep the show running! Donations can be made via
Buy Me A Coffee here https://buymeacoffee.com/impostrixpod
Purchase your I Planned For This: A Life Organizer for When
It's Needed today! https://a.co/d/br1d3hJ
Thanks Chris @DigitalREM
for editing this episode!
00:00 Introduction to the Controversial Calendar Topic
00:30 Welcome to Impostrix Podcast Season Four
00:40 Focusing on Black Women and Self-Care
01:14 Introducing Coach Danni D
02:52 Coach Danni D's Journey to Work with Ease
04:33 The Role of Pets in Self-Care
07:30 The Importance of Calendaring
08:06 Hitting Rock Bottom and Finding Balance
18:07 Taking Control of Your Calendar
28:47 The Power of Saying No
29:40 Managing Time and Expectations
30:47 The Importance of Scheduling and Boundaries
32:04 Challenging False Urgency
37:16 Racial Capitalism and Overworking
46:05 Prioritizing Joy and Self-Care
46:15 Calendar Detox Exercise
53:07 Conclusion and Resources
