Listen

Description

It's those little tiny habits that really make a difference. In this end-of-year episode, Lily walks you through the 17 micro habits she is bringing into 2023. She also chats through her thought process of choosing a word of the year, a holiday weekend recap, and recent realizations about the importance of rest. 

-- 

Go to https://www.magicmind.co/eightytwenty And get 40% off your subscription for the next 10 days with my code EIGHTY20

--

HOW TO ENTER LILY'S GIVEAWAY 

  1. Write a review on Apple Podcasts 
  2. Send a screenshot of your review to hello@lilyrakow.com
  3. Bonus points if you post this episode on your Instagram story & tag @8020pod 

Winner will be chosen & notified on 1/12/2023. 

--

LINKS MENTIONED: 

Join the 80/20 Group Chat 

Flow Don't Think Playlist 

Non-Toxic Cookware 

Books You Need To Read in 2023

-- 

Connect with other 80/20 listeners

Follow Lily on Instagram

Follow 80/20 on Instagram

Shop Lily's Ebooks

Shop Lily's Cookbook

--

Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December.

Learn more about your ad choices. Visit megaphone.fm/adchoices