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我們拼命追逐「白天鵝」的外表,卻發現即使變靚了,內心還是那隻「醜小鴨」。

為什麼帥氣如王嘉爾的男生不一定比穿拖鞋的「豬肉佬醫生」更可靠?光環效應與顏值特權如何影響我們的人生?

從名人悲劇到客戶真實故事,揭開「靚就感覺好」的半句謊言,以及真正讓你發光的另一半真相——「感覺好,才會靚」。

如果你也曾為大腿粗而崩潰,被讚時仍不滿足,這集會讓你重新思考美麗的意義。

We desperately chase the appearance of a "beautiful white swan," only to discover that even after becoming "pretty," our hearts still feel like that "grey duck" inside. 

Why might a handsome guy like Jackson Wang not necessarily be more trustworthy than a "butcher doctor" in slippers?  How exactly do the halo effect and pretty privilege shape our lives?

From celebrity tragedies to real client stories, this episode uncovers the half-lie behind "looking good means feeling good," and the other half of the truth that truly makes you shine—"when you feel good, you look good."

If you've ever broken down over "thighs that are too big" or felt unsatisfied even when receiving compliments, this episode will make you rethink the true meaning of beauty.

主持人簡介:

Chloe - 行為健康碩士, 運動教練, 一子媽媽,Therapy With Chloe創辦人, Precision Fitness HK聯合創辦人(2025年香港排名第一的私人健身教練中心)

在這不安時刻需要支援?在此跟我預約 15 分鐘諮詢:https://wa.link/moxsmb

Follow:《放鬆隨身聽Thrive On The Go》

Website: ⁠https://www.therapywithchloe.com

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YouTube: ⁠https://www.youtube.com/@therapywithchloe

Beautiful Background Music Mix:

Song: Dawn

Composer: Sappheiros

Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0

License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/

Music powered by BreakingCopyright: https://breakingcopyright.com