In this conversation, Cory and Nik explore the resurgence of creatine as a popular supplement, discussing its benefits, myths, and the latest innovations like creatine gummies.
Cory goes through his weekly live coaching with Nik and talks about the challenges he faced during that first week.
They also share personal wins and challenges in their entrepreneurial journeys, emphasizing the importance of nutrition and supplementation in fitness. The discussion touches on navigating business relationships and the significance of tracking progress in personal wellness journeys.
Chapters
00:00 Optimize a Trend
12:25 Fluffy to Buffy
22:06 Touch Grass
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YouTube: @BuildAndBreatheOfficial
Nik Andrews IG: @thenikandrews
Nik Andrews LinkedIn: @NikAndrews
Cory Silva IG: @coresilva
Cory Silva LinkedIn: @TheCorySilva
