Today on Episode #27 Attention Workaholics, What is Enough for you? , we break free from the workaholic mentality, redefine success, and prioritize our wellbeing .
In this episode I discuss:
-why running a race is not always a worthwhile feat
-a $1.2 billion dollar deal that I'd turn down
-3 practical strategies to help you figure out what is enough
-an easy way to embrace your desired future life now
Call to action:
Engage in mindfulness practices to become more aware of your thoughts and emotions. This self awareness can help you recognize when your desire for more is driven by external pressures rather than genuine aspirations.
Affirmation:
I am worthy beyond all achievements. I find contentment in knowing that my value is inherent and I am enough.
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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
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Copyright 2025 Natalie Mullin
