Welcome to Moment to Pause, a podcast designed for high-achieving professionals ready to break free from burnout and reconnect with what truly matters. Hosted by certified coaches Karolina and Jana, this first episode dives into the mission behind the podcast: creating a space where you can pause, breathe, and realign with your values. Discover why pushing harder isn’t the answer and how small, intentional moments of pause can lead to a life of alignment, joy, and freedom. Tune in for actionable tips, honest conversations, and a compassionate approach to unlearning hustle culture. Subscribe now and join us weekly for your moment to pause.
Disclaimer: The content of this podcast is intended for educational and informational purposes only. It should not be considered professional advice. Please consult a qualified professional for guidance specific to your situation.