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Burnout isn’t just a buzzword — it’s a crisis for leaders. In this episode of the LEAD with Impact Podcast, host Michael Dillard speaks with Demetra Moore, founder of Moore Out of Life, about the hidden toll of burnout in leadership and why self-care, personal development, and supportive environments are critical for recovery. Together, they unpack the signs of burnout, share practical recovery strategies, and highlight the importance of tailored leadership development. Demetra also shares powerful success stories of leaders who overcame burnout with the right tools, coaching, and support systems. If you’ve ever felt restless, neglected your self-care, or struggled to set boundaries as a leader, this conversation will help you recharge and reset your approach to workplace wellness and mental health. 👉 Don’t forget to like, comment, and subscribe for more strategies to lead with impact. ⸻ Chapters 00:00 – Understanding Burnout: Signs and Symptoms 04:56 – Tools and Strategies for Recovery 09:35 – The Importance of Personal Development 13:59 – Creating a Supportive Environment 18:19 – Success Stories and Real-Life Impact ⸻ About Demetra Moore Demetra Moore is an executive coach and leadership strategist who equips high-impact leaders to thrive without sacrificing their well-being. As the founder of Moore Out of Life, she brings over a decade of experience helping leaders at organizations like Google, NASA, and Salesforce unlock resilience, navigate change, and lead high-performing teams. Her proprietary LIGHT Method™ empowers leaders to grow with intention, lead with clarity, and overcome the hidden costs of burnout. Demetra believes leadership isn’t about doing more — it’s about leading smarter, deeper, and with purpose. ⸻ Connect with Demetra Moore 📸 Instagram: @Mooreoutoflife_ 💼 LinkedIn: linkedin.com/in/coachdemetramoore 📘 Facebook: facebook.com/MooreOutofLife ⸻ burnout, leadership, self-care, productivity, mental health, personal development, recovery strategies, workplace wellness, coaching, support systems, executive burnout, leadership recovery, burnout prevention
