Burnout is not weakness. It is overuse of the very strengths that made you successful — and high achievers are the most at risk.
Join the Leadership Community: https://bit.ly/49EEonk (Free tools, burnout training, and leadership lessons.)
In this powerful episode, Michael Dillard sits down with Garrett Wood, founder of Gnosis Therapy, to uncover the real causes of burnout, why leaders miss the early signs, and how to rebuild sustainable success from the inside out. Garrett breaks down the emotional and cultural pressures that push leaders over the edge and reveals how Gnosis Therapy helps individuals realign their work with their wellbeing.
If you’re a leader who feels exhausted, overwhelmed, or disconnected from work you once loved — this episode will show you how to recharge, reset, and regain control.
Why burnout hits high achievers faster
The signs leaders overlook until it’s too late
Restorative practices that reset energy and clarity
How leaders can prevent burnout in their teams
The culture factors that shape stress
Why shorter workdays may boost productivity
The science behind Gnosis Therapy
How acts of kindness and connection improve morale
LinkedIn: https://www.linkedin.com/in/gnosistherapy/
🔗 Connect With Garrett Wood
