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Episode 1

First episode of many and thanks for tuning in.

Todays thought for the day is that Goal setting comes in 3 parts

1.  Set the Goal

2. Set the Intention

3. Goal Achieving (breaking the big goal down into smaller steps and achieving it on a daily basis)

I recommend a good book for you to read to help you on your journey to changing your daily habits and helping you get the most out of life.

ENJOY!

And I would love to hear from you so please email me at - info@nutritec.co.nz

Or follow on Facebook at https://www.facebook.com/NZNutritec/

I would love to hear from you.

Thanks Kay