Jesse Coomer is an author, Breathworker, Wim Hof Method Instructor, Cold Training Expert, and an English Professor at Vincennes University in Indiana.
For most of his adult life he was a mess of anxiety and stress.
He suffered from what he has dubbed “The Modern Human Condition,” a condition he suspects you are trying to deal with as well.
In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world.
In 2014, he became passionate about breath training as a method to combat his anxiety.
Since then, he has become a professional breathworker, a certified personal trainer, a leading author in the subject of cold exposure training, and a voice of practicality in the world of breathwork and cold exposure on his YouTube Channel, Midwestern Method.
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Midwestern Method internet site
Midwestern Method YouTube Channel
Midwestern Method Instagram page
A Practical guide to breathwork, authored by Jesse Coomer
