Did you know that the same foods that protect your heart can also help preserve your vision? πβ€οΈ
A balanced diet rich inΒ colorful vegetables, fruits, whole grains, fish, and healthy oilsΒ supports circulation, reduces oxidative stress, and nourishes both yourΒ heart and your eyes. πΏ
Your eyes rely on tiny blood vessels that depend on good cardiovascular health β and every bite you take can make a difference. πππ₯
β¨ Discover how to eat for lifelongΒ heart health, vision wellness, and vitalityΒ in our latest Persavita article:
π [Link to blog]
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