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Episode Summary:
In this episode of Pivot to Prosper, Keith, The Pivot Coach, tackles a challenge many face after ending a relationship: people-pleasing. Before stepping into something new, it’s crucial to break free from this habit to build healthier, more fulfilling connections. Keith breaks down the three reasons people-pleasing can hold you back and shares a simple, actionable step to help you start overcoming it today.

What You’ll Learn in This Episode:

• Why people-pleasing can cause you to lose your sense of self.
• How it leads to resentment and damages relationships.
• Why breaking old patterns is essential before starting fresh.
• A practical step to begin working on your people-pleasing tendencies this week.

Practical Takeaway:
This week, practice saying “no” to one thing without explaining. Embrace the discomfort and notice how empowering it can feel to set a boundary.

The Conflict Course I mentioned in the episode:
"How to Handle Conflict"

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Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.