I am joined by David (@type1livabetic) who is an incredible man with T1D doing his very best to spread the word about living freely and happily with the condition. David and I discuss mental health, day-to-day life with Type 1, how this incredible community saved us both and small mindset shifts that can make the biggest difference.
What Type 1s Eat is a podcast where there are no food rules, no right or wrong diets to control T1D, and no judgements about what you find works for your diabetes. This podcast aims to help you gain perspectives about how different Type 1's eat to help them manage their blood sugars, but also how they manage blood sugars with what they eat.
The information on this podcast is not intended as medical or nutritional advice, you should always consult a medical or nutrition professional before making any changes to your current diet and diabetes management.
Links:
Blog: www.t1leveldaria.com
Instagram: @t1level_daria
