In this episode, we have Amanda or @t1d.nutritionist join us for a conversation about being flexible with diabetes. Amanda is a qualified nutritionist from the USA, who helps T1Ds develop and intuitive approach to both food and BG management. We talk about how to take care of diabetes, be kind to yourself, not restrict any foods from life, enjoy socialising and live life.
What Type 1s Eat is a podcast where there are no food rules, no right or wrong diets to control T1D, and no judgements about what you find works for your diabetes. This podcast aims to help you gain perspectives about how different Type 1's eat to help them manage their blood sugars, but also how they manage blood sugars with what they eat.
The information on this podcast is not intended as medical or nutritional advice, you should always consult a medical or nutrition professional before making any changes to your current diet and diabetes management.
Links:
Blog: www.t1leveldaria.com
Instagram: @t1level_daria
