Tom Allison (@type1_tom) is a Type 1 coach who helps people find peace with T1D through better blood sugars control, exercise, lifestyle and mindset modifications. Tom and I are very different, but have a very similar outlook on Type 1. We cover lads of extremely helpful tips and ideas on how to improve BG management and quality of life with T1D.
What Type 1s Eat is a podcast where there are no food rules, no right or wrong diets to control T1D, and no judgements about what you find works for your diabetes. This podcast aims to help you gain perspectives about how different Type 1's eat to help them manage their blood sugars, but also how they manage blood sugars with what they eat.
The information on this podcast is not intended as medical or nutritional advice, you should always consult a medical or nutrition professional before making any changes to your current diet and diabetes management.
Tom’s Instagram: @type1_tom
Tom's Podcast: The Type 1 Movement Podcast
Blog: www.t1leveldaria.com
Instagram: @t1level_daria
