Episode 8 is with Prof Jane Yardley, a researcher in exercise and Type 1 diabetes. Jane has studied T1D from many different angles and continues to have a huge input into diabetes research. We talk about the differences in diabetes management between men and women, thermoregulation during exercise and how CGM technology can be best used to help us exercise safely and effectively. Great episode from which you can take a lot of tips into your management.
Season 2 of What Type 1s Eat looks at diabetes from the scientific community perspective. We will be talking to professionals in the diabetes industry: researchers, doctors, dieticians and people in the public eye. We aim to equip you with strategies based on research and experience of the people in the industry, and provide you with a selection of different methods to manage your diabetes and live life to the full.
The information on this podcast is not intended as medical or nutritional advice, you should always consult a medical or nutrition professional before making any changes to your current diet and diabetes management.
Jane’s Bio: Jane Yardley PhD
Jane’s Twitter: @JaneYardley2
Daria’s Instagram: @t1level_daria
Daria’s Blog: www.t1leveldaria.com
Andrew’s Instagram: @t1d_onelife
