This is a little introduction to What Type 1s Eat Podcast. A podcast where there are no food rules, no right or wrong diets to control T1D, and no judgements about what you find works for your diabetes. This podcast aims to help you gain perspectives about how different Type 1's eat to help them manage their blood sugars, but also how they manage blood sugars with what they eat. In this short introduction, I chat about what the podcast is in more detail, what you can expect to get from it and how it will run. I also introduce myself, and tell you about my approach to nutrition and living with T1D.
The information on this podcast is not intended as medical or nutritional advice, you should always consult a medical or nutrition professional before making any changes to your current diet and management.
Links:
Blog: www.t1leveldaria.com
Instagram: @t1level_daria
