In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings.
We cover:
- what resentment signals to us about ourselves
- why certain people are more prone to resentment
- the link between resentment and poor boundaries, suppression of needs and avoiding conflict
- how we can shift out of victimhood and take responsibility for our part in a dynamic
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