New substack: Self Interrupted with Kit Costello
Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option?
In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring.
I touch on my recent breakup and how I found that I was performing not only to everyone around me but also to myself. I told myself that I was okay when in actuality I wasn’t - I was performing.
I really love this episode and once again feel like I shared another page from my journal with you!
Substacks mentioned:
The intimacy of not talking again - Personal Scriptures
the neuroscience of childlike wonder (and how to find it again)
Enjoy this episode!
Sending love, (as ALWAYS)
Kit x
Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five!
Check out Wildchilds here: www.kitcostello.com/wildchilds
Learn more about your ad choices. Visit megaphone.fm/adchoices
