Many divorced dads believe they’re healing — when they’re actually hiding.
In this episode, Anthony breaks down the neuroscience, psychology, and faith-based truth behind why time alone doesn’t heal emotional wounds — and what real transformation requires.
What You’ll Learn:
Why numbness feels like peace
How avoidance rewires the brain
The belief error keeping dads stuck
How healing actually works
One tool to interrupt hiding immediately
Reflection Questions:
Where am I calling avoidance “healing”?
What emotion do I avoid feeling?
What action would real healing require this week?
Take the Next Step:
🔗 Join the Ascent Skool:
https://www.skool.com/the-ascent-for-divorced-dads-2803/about?ref=d906894f2b164c45a3b18c5363fca02c
📸 Follow on Instagram:
https://www.instagram.com/divorceddadsofamerica
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