Yes, we are talking about MENTAL HEALTH. Welcome to Episode Five, where we take a thoughtful and honest look at anxiety and depression, beginning with what they truly mean and how they affect our daily lives. We also explore some of the most common factors that contribute to these struggles, from emotional and environmental pressures to deeper internal battles, such as traumas. Together, we discuss how faith in Jesus provides comfort, strength, and hope in the journey toward healing, while also highlighting professional help, practical tools and additional ways to overcome anxiety and depression. Join us in the comment section and share your thoughts and questions.
