Derek accomplished a challenge I found quite inspiring.
75 days in a row of:
-Reading 10 pages of a book that feeds your mind
-Drinking 1 gallon of water
-Exercising twice for 45 minutes, one session outdoors
-Not eating junk food or drinking alcohol
I don't know a lot of people that have actually accomplished something like this by choice. I wanted to hear about the lessons learned and overall reflections, we had this conversation on day 75.
Hoorah Derek!
