Welcome back to Meditation Tuesday. This week I am with Cailin Callahan from Golden Buddha Yoga and The Peace Sanctuary. Cailin takes us on a journey with transformational breathing and a beautiful guided meditation. I invite you to find a comfortable seat and enjoy this amazing meditation.
I would like to take a moment and acknowledge George Floyd, and the Black Lives Matter movement and protests and send love and gratitude to everyone that has been making their voices heard and standing up for change. Most of these meditations we pre-recorded before all of these events happened which is why we don’t talk about what has been happening in the last two weeks.
If you would like resources on how you can be part of #BLM or contribute in some way please CLICK HERE for a list of resources to help.
Follow Cailin on Instagram @goldenbuddahyoga
Listen to my Episode 28 from November 2019 with Cailin HERE
Follow me on Instagram at @inspirecreatemanifest
Sign up for a FREE Transformational / Spirituality Coaching session with Joe HERE