In this podcast, we discussed adolescent stress. We talked about the factors that cause stress and the health issues stress can cause. We talked about how parents can be involved with helping manage their children’s stress and also how schools can help manage students’ stress. Our goal was to give parents and teachers a better understanding of adolescent stress.
Sources
Video clip: PBS NewsHour, https://youtu.be/yiglpsqv5ik
American Psychological Association: https://www.apa.org/monitor/2010/01/stress-kids https://www.apa.org/topics/child-development/stress
School programs: https://www.k12insight.com/trusted/stress-relief-schools-get-creative-to-reduce-student-anxiety/
prevalence: https://ourworldindata.org/mental-health.
