In this episode, we wander into the shadows we inherit — the family patterns, unspoken rules, and quiet grief that shape who we become long before we ever understand the weight. I talk about why certain memories cling like ghosts, how trauma repeats itself in echoes, and what it actually looks like to break a cycle instead of just surviving one.
If you’ve ever felt like you were carrying a story that didn’t start with you but somehow ends with you… pull up a chair. This one’s for you.
📚 Want to dive deeper into the world behind these conversations?
Start the Whispers in the Walls trilogy here:
WhispersintheWalls
