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January 20, 2020

Episode Highlights:

Join me while I sip on my rehydrating source of water as I share with you my bulletproof Monday tactics to get energized and clear for a new week.

1) Visualize

2) Let Go

3) Gratitude

4) Hard copy plans

5) Recognize and do what's only within you

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Disclaimer: All views in these newsletters, website, and podcast are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated.  The intent is for informational purposes only and not to be viewed as medical advice or training.

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Read: Communication is Care: 9 Empowering Strategies to Guide Patient Healing 

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