Happy 2020! Can you believe another year has passed?! We have also entered a brand new decade! With the start of the New Year, have you set some resolutions for yourself? For your family? For your business? According to a recent article in Forbes Magazine, less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% actually accomplish them. But, guess what? You don't have to be a part of that statistic!
On Episode 81, Daniel and Christina discuss how to set SMART (Specific, Measurable, Attainable, Relevant, and Time-Based) goals and how this acrostic will help you achieve and smash your 2020 goals! Are you ready?!
Grab Your FREE Guide to Setting a SMART Goal:
This printable will help you set and achieve your goals in 2020. We can't wait to hear all about the goals you have smashed this year!
In This Episode, You Will Hear About:
- How to set goals and practical ways to achieve them
- What setting goals and Dopamine have in common
- The SMART acrostic and how it will help you achieve your 2020 goals
- Specific
- Measurable
- Attainable
- Relevant
- Time-Based
Resources Mentioned During the Episode:
- The Forbes Magazine article about New Year's Resolutions that Daniel was referring to
- Listen to our previous episode about How to End Your Year Strong
- Not quite ready to set goals for 2020? Listen to our previous episode about The Year of Grace and Gratitude
- Grab the FREE printable for the Date Coupons here
- PRE-SALE OFFER for Daniel's newest book: You Are What You Do: And Six Other Lies about Work, Life, and Love
- If you buy before Feb 3 using this link, you will get the paperback copy for 50% off retail price, and a FREE copy of a digital version when you email the receipt to daniel@danielim.com.
Quotables & Tweetables:
- "Make sure the goals you are setting in 2020 are SMART: Specific, Measurable, Attainable, Relevant, Time-Based - @imbetweenshow
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For all the show notes, go to IMbetween.org/episode81
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