Website https://andiclark.com/
Email support@andiclark.com
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In this episode, Andi shares the vital steps that are missing when trying to beat and prevent burnout.
This episode will show you what really needs to happen beyond exercise and nutrition in order to help you fall asleep, stay asleep and wake with a fully recharged battery, recover faster and enjoy your family time.
No matter what life throws at you.
Links Mentioned In This Episode
You Tube- Podcast Video with slide deck
Whoop Band Discount Code 1 Month Free -
Oura Ring Discount Code - NOTE there is a limit to how many I can give this code for $50 off. IF you find it's reached it's max email me andi@911lifestyle.com and I will ask someone else who has an Oura Ring for their code for you.
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Mentioned in this episode:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/yasumu/blue-waters
License code: ULEPOJ2G3QK74TY1