Is the garlic you are eating making you sick? Garlic can be incredibly healthy, but the way some garlic is processed can cause more harm than good. This week, I'm teaching you how to identify good vs bad garlic.
Today, You'll Learn:
0:38 - 1:00 What kind of garlic to buy
1:02 - 1:29 The bleaching process
1:50 - 2:15 Identifying good vs bad garlic
Listen and Subscribe
Nutritionist Deepa: https://nutritionistdeepa.com/
Dupage Dietitians: http://dupagedietitians.com/
Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6
Text us at (630) 686-7300
#nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan
