This episode came from Dear Maddah — a question about staying in a relationship that feels wishy-washy and uncertain.
When someone is inconsistent, hot and cold, or unsure about you, that hesitation affects more than just your feelings. It impacts your nervous system, your self-worth, and your sense of stability.
We talk about why uncertainty isn’t something to romanticize, how to stop over-analyzing mixed signals, and why steady love should feel grounded — not confusing.
